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Sooooo you have heard of balancing your energy or chakras.....what the heck is that????




Here’s how it works…

Your Chakras are swirling cone shaped vortexes that allow Lifeforce Energy to flow into and out of your system.

Your body, mind and emotions rely on this energy to function properly and maintain good health… so when your Chakras are closed or out of balance it leads to illness in your body and imbalance in your life.

The human body has 7 major Chakras:

  1. Root Chakra – Base of spine

  2. Sacral Chakra – Lower abdomen

  3. Solar-Plexus Chakra – Navel

  4. Heart Chakra – Center of chest

  5. Throat Chakra – Throat

  6. Third Eye Chakra – Center of forehead

  7. Crown Chakra – Top of head

Each major Chakra on the front of your body is paired with one on the back, and together they make up the front and rear aspects of that Chakra.

The Root and Crown are the only two that don’t have a front or rear aspect since they are on the bottom and top of the body.

The front is related to your feelings, the rear is related to your will. The Chakra aspects in your head are related to your reason. The left side of each Chakra is feminine, and the right side is masculine.

So in order to be healthy your Chakras must be balanced in 3 ways:

  1. The front and rear aspect of each Chakra must have the same amount of energy flow.

  2. The left side of each Chakra must be balanced with its right side.

  3. You must have an overall balance of energy flow between feelings, will, and reason in your whole Chakra system.

OK..........so what does all this mean to YOU??? This depends on YOU. You can research all types of energy work, healing practices or practitioners. You can be active or passive in your healing journey, most people move between these two possibilities.


I like to do a combination of all of it! I find a practitioner that can assist me in my healing process, I provide myself healing opportunities and often I take new classes.


I can assist you in your healing journey and give you tips on facilitating your own recovery, I can also provide you with great resources and classes to further your own healing education. Please reach out to me!

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